# @mumswhobuild on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzCJXfVoo0A
- **Gondola URL:** https://gondola.cc/posts/76669122-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/049d980537.jpg
- **Posted:** 2023-10-30T18:47:15.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

Monday’s don’t get better than this!!!! The MOB absolutely smashing it at @puremusclesgym today💪

Thank you @suzi__ross for an epic session. And thank you to all the mobsters who came this week! @carlyhayessocial @magicmagice @_plyconic @milliejl @zompa_lingkar Liz @rimasadhia @chloeuppington @errinmack @esmestrathcole 

If I’ve forgotten your IG handle pls give me a nudge 🙏

Build motivation, build YOU, every Monday at the Mums Who Build FREE Pre and Postnatal classes, 1pm every week.

Next week, The Mums Who Build class is STRETCH with @annarose_clark - booking window is open now. 💪

“Stretch” is a FREE class that blends Yoga and functional full body movements that aim to tap in to the parasympathetic nervous system, to rest and restore your body and mind. Most poses will be supported, either by the wall, or using props that will be provided. 

The MOB is on a mission to enable mums who want change to find more financial security and close the wealth gap in the UK. We do this by connecting, inspiring and empowering mums through, community, partnerships, local events, digital spaces and online resources. Join The MOB (it’s free!) link in the bio. 

@puremusclesgym is a gym located in Wood Street, E17. An inclusive, friendly environment with top classes, coaches and state of the art equipment. We are a community with a mission to help every individual reach their personal health, fitness and wellness potential.

#buildyou #themob #mumswhobuild #mondaymotivation 
#mumsupportingmums #mum
#mumsofinstagram #mumlife #preandpostnatalfitness #preandpostnatal #e17
#walthamstow #walthamstowmums #e17mums

## Stats

- **Views:** 4,725
- **Likes:** 82
- **Shares:** 0
- **Comments:** 10

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

e17mums, themob, walthamstowmums, mondaymotivation, buildyou, preandpostnatal, mumswhobuild, walthamstow, mumlife, mumsofinstagram, e17, preandpostnatalfitness, mumsupportingmums, mum

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