# @mumswhobuild on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CyeWoQyIA6O
- **Gondola URL:** https://gondola.cc/posts/76669184-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3dc5f204ef.jpg
- **Posted:** 2023-10-16T21:16:57.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

#INSTALIVE THE RECAP - @mumswhobuild x @puremusclesgym collaboration 🙌

A huge thank you to Imran, Suzi, Anna and the whole team for making this opportunity possible. We can’t wait 💪

What’s it about?

✅ FREE pre and post natal classes for the @mumswhobuild Community 🙌 

✅no gym membership required AND the classes are free, there’s no cost involved! 🙌🙌

✅ Mondays 1pm, from 30th October (yes I know it says 31st on the reel 🤦‍♀️🤦‍♀️)

✅What to expect?
-Week 1, strengthening with @suzi__ross 
-Week 2, stretching, yoga with @annarose_clark 
-Repeat 💪

✅The booking process:
-The @puremusclesgym app or via class pass.

✅Babies welcome 

✅Not sure? Have questions? Drop @suzi__ross a DM 🙌

✅SPREAD THE WORD! Tag a friend 👇👇

Remember mum, before you can build up, you need to BUILD YOU 💪 

MINDSET, SKILLSET, “MONEY-SET” (that last term is made up but we liked it)

The MOB is on a mission to enable mums who want change to find more financial security and close the wealth gap in the UK. We do this by connecting, inspiring and empowering mums through, community, local events, digital spaces and online resources. Join The MOB (it’s free!) weblink in the bio on @mumswhobuild 💪

@puremusclesgym is a gym located in Wood Street, E17. An inclusive, friendly environment with top classes, coaches and state of the art equipment. We are a community with a mission to help every individual reach their personal health, fitness and wellness potential.

#buildyou #themob #mumswhobuild #mobster #opportunities #freedom
#revenue #networking #careers #development #brave #mumsevents
#motherhood #mumsequality #sharedparenting #mumsupportingmums #mum
#mumsofinstagram #mumlife #mumblog #newskills #e17
#walthamstow #walthamstowmums #e17mums 
#financialfreedom #entrepreneurialism #creativity 
#e17community

## Stats

- **Views:** 0
- **Likes:** 27
- **Shares:** 0
- **Comments:** 8

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

networking, themob, careers, freedom, mumswhobuild, walthamstow, revenue, mumlife, brave, mumsofinstagram, mumsevents, e17mums, walthamstowmums, sharedparenting, mumsequality, mumblog, motherhood, mum, development, newskills, buildyou, opportunities, e17community, creativity, entrepreneurialism, mobster, instalive, financialfreedom, e17, mumsupportingmums

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