# @mumswhobuild on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx2Lxkaolw1
- **Gondola URL:** https://gondola.cc/posts/76669277-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a15c9b1d1.jpg
- **Posted:** 2023-10-01T06:46:32.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

BUILD JOY with endorphins for the family 🤩 

Working out changes so much when you have a family, so instead of trying to do the same as we did before, we build strength, endorphins and joy as a family now 🤩 by shifting our workouts and training to fit around and into our family time 😃

What exercise practices build joy for you now? 

#buildjoy #mumswhobuild #fitfamily #runninglife #runningmum #pilates #training #themob

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mumswhobuild, training, pilates, fitfamily, buildjoy, runninglife, themob, runningmum

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