# @mumswhobuild on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvUu61jIZ54
- **Gondola URL:** https://gondola.cc/posts/76669719-mumswhobuild-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1d561ac58.jpg
- **Posted:** 2023-07-30T13:57:10.000+00:00
- **Account Owner:** The MOB: App + Slack Community (@mumswhobuild) — https://gondola.cc/mumswhobuild

## Caption

It’s Sunday, time to relax, recharge and reset.🧘‍♀️ Build JOY and feel energised and ready for the week ahead 💪

Ok, we hear you - easier said than done right? We’re all mums and whenever there’s kids involved, let’s face it, taking time for ourselves to reset is not always easy, especially during the school hols! 🫣

So our post today is to show that sometimes it’s the simplest of things that can really BUILD amazing JOY (thank you to all those who suggested this last week). With or without your team involved. Go and check it out 👉

You can #BUILDJOY any day, but it’s on Sundays that we like to really chat about it, encourage it and embrace it, because by doing it, you’ll be set up for a positive, productive week ahead. 

So whatever joy means to you, laugh, be silly, exercise, sleep, dance, meditate, watch a film, eat chocolate; take a moment for you and DO.IT. 👊.

What have you done today or this week for yourself to build joy? We’d love to see your joy building activities 😍  Tell us in the comments ⬇️⬇️

THE MOB IS ON A MISSION to close the wealth gap between men and women, by enabling more mums to have financial security though more freedom, opportunities and equity. We provide events, resources and education, online and in-person for mums to build back, and up from wherever your start point is. 

BUILD YOU
BUILD YOUR CAREER
BUILD YOUR BUSINESS (new or existing!)

Want to learn more about how the MOB can help you? Sign up to our community on the website (it’s free!) and DM us, we’d love to chat with you🤩

#themob #mumswhobuild #equity #opportunities #freedom
#revenue #networking #careers #development #brave #mumsevents
#motherhood #mumsequality #sharedparenting #mumsupportingmums #mum
#mumsofinstagram #mumlife #mumblog #newskills #e17
#walthamstow #walthamstowmums #e17mums 
#financialfreedom #entrepreneurialism #creativity 
#e17community

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- **Views:** 0
- **Likes:** 14
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

themob, careers, freedom, mumswhobuild, walthamstow, revenue, mumlife, brave, mumsofinstagram, mumsevents, e17mums, walthamstowmums, sharedparenting, mumsequality, mumblog, motherhood, mum, development, newskills, opportunities, equity, e17community, creativity, entrepreneurialism, financialfreedom, e17, mumsupportingmums, buildjoy, networking

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