# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ct1_FWitN4m
- **Gondola URL:** https://gondola.cc/posts/7674298-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8db5ef6fba.jpg
- **Posted:** 2023-06-23T18:49:54.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Give this superset a go! The tricep bar and bicep blaster together are 🔥. The real killer is the 30 second hold! Come train with me anytimefitnessberkley 
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#anytimefitnessberkley #strongestlb4lb #youtube #subscribe #liftingtips #creativity #creative #runningmotivation #runningismytherapy #berkleymi #berkleymichigan #fit #fitness #fitnessmotivation #fitnessjourney #nodaysoff #nonstop #creativeworkouts #performance #performancetraining #cbd #cbdhealth

## Stats

- **Views:** 85
- **Likes:** 34
- **Shares:** 0
- **Comments:** 5

## Tags

fitness, runningismytherapy, fitnessjourney, berkleymi, anytimefitnessberkley, runningmotivation, creative, subscribe, youtube, cbdhealth, strongestlb4lb, creativity, nonstop, liftingtips, cbd, performance, fitnessmotivation, performancetraining, nodaysoff, berkleymichigan, fit, creativeworkouts

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