# @thetrainingmanual on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bw4kt1WF48g
- **Gondola URL:** https://gondola.cc/posts/76913366-thetrainingmanual-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/99cbed0d66.jpg
- **Posted:** 2019-04-30T15:01:28.000+00:00
- **Account Owner:** Peter O Reilly (@NBALive_TV) — https://gondola.cc/NBALive_TV

## Caption

🌅 Daily reminder 🌅
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🕺Tag your friends!🕺
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A helpful list of daily guidlines/goals that will help you bring your  happiness to the next level!
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➡️Save the post ⬅️
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Repost p.t.pete
・・・
#Dailyreminder #lifegoals #flexibledieting #dieting #healthysnacks #nutritiontips #nutrition#yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam  #myodetox #shouldermobility #mobility #ifitfitsyourmacros #yogafit #stretchdaily⁣ #iifym

## Stats

- **Views:** 0
- **Likes:** 104
- **Shares:** 0
- **Comments:** 2

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Peter O Reilly | @NBALive_TV | https://gondola.cc/NBALive_TV | Photo Editor |

## Tags

yogafit, yogi, dieting, dailyreminder, lifegoals, healthysnacks, myodetox, bodybuilding, squat, yoga, nutrition, weekendyoga, fitness, workout, physicaltherapy, legday, deadlift, shouldermobility, yogaformen, irishfitfam, hypertrophy, nutritiontips, flexibledieting, physio, iifym, mobility, ifitfitsyourmacros, stretchdaily, flexibility, mobilitywod

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