# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CGnF0mjhedr
- **Gondola URL:** https://gondola.cc/posts/76962451-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8e0cf1348.jpg
- **Posted:** 2020-10-21T15:43:29.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

Sugar can be addictive, but there are ways to reduce the amount of sugar in your diet — and it doesn't mean quitting cold turkey. In this episode of Ask the RD, @whitneyerd provides realistic tips to help you cut your sugar consumption and increase your intake of real, whole foods. Let us know in the comments if you have a favorite naturally sweet food! 
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#MFP #MyFitnessPal #nutrition #nutritiontips #nutritionadvice #weightlosstips #weightlossadvice #eathealthy #healthyeating #balancedeating #fitfood #RD #registereddietitian #asktherd #lowsugar

## Stats

- **Views:** 0
- **Likes:** 182
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

nutritiontips, nutritionadvice, mfp, asktherd, eathealthy, rd, myfitnesspal, weightlosstips, lowsugar, healthyeating, weightlossadvice, nutrition, fitfood, balancedeating, registereddietitian

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