# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFIZrW_BoL6
- **Gondola URL:** https://gondola.cc/posts/76962487-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/df7c9e1e01.jpg
- **Posted:** 2020-09-14T21:15:36.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

Had a stressful day? Looking for the perfect way to wind down for bed? This 15-minute yoga flow with @nessicross will reduce stress and tension to prepare you for a restful night's sleep, no matter what the day held. Tag someone who could use a good wind-down after their long day at work, school or home!
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#MFP #MyFitnessPal #homeworkout #homeyoga #yoga #yogaflow #yogapractice #instayoga #mindfulness #namaste #wellness #fitness #worklifebalance

## Stats

- **Views:** 0
- **Likes:** 230
- **Shares:** 0
- **Comments:** 10

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

worklifebalance, namaste, mfp, yoga, homeworkout, instayoga, homeyoga, yogapractice, fitness, yogaflow, wellness, myfitnesspal, mindfulness

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