# @myfitnesspal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CEeUBObBsUu
- **Gondola URL:** https://gondola.cc/posts/76962504-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59119f2c60.jpg
- **Posted:** 2020-08-29T12:43:12.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

Reducing belly fat is a popular goal for those on a health and fitness journey. Luckily, this kind of fat (also known as visceral fat) is the easiest to lose with a healthy, balanced diet and regular movement. While you can’t pick and choose where you want to lose or gain weight, belly fat is typically the first to go on a weight loss journey. In this edition of Ask the RD, our Registered Dietitian recommends 8 foods that could aid in your goal of losing weight around your belly. Swipe 👈 through to see the foods, and then click the link in our bio to learn more about each one.
.
.
.
#MFP #MyFitnessPal #nutrition #nutritiontips #nutritionadvice #weightlosstips #weightlossadvice #eathealthy #healthyeating #balancedeating #fitfood #RD #registereddietitian #asktherd

## Stats

- **Views:** 0
- **Likes:** 759
- **Shares:** 0
- **Comments:** 23

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

rd, myfitnesspal, weightlosstips, registereddietitian, nutritiontips, nutritionadvice, mfp, healthyeating, asktherd, weightlossadvice, eathealthy, nutrition, fitfood, balancedeating

---
Copyright (c) Gondola