# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B9b1tvcFpL9
- **Gondola URL:** https://gondola.cc/posts/76962842-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76798e710b.jpg
- **Posted:** 2020-03-07T14:00:48.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

Is cardio or strength training better for weight loss? @leyon has the answer, but it might not be as simple as you would hope. Are you a cardio or weights kind of exerciser? Something else? Let us know in the comments what type of sweat sessions you prefer! 💪
😅
🏃‍♂️
#MFP #MyFitnessPal #AskaTrainer #fitness #fitnesstips #fittips #weightloss #weightlossjourney #exercise #workouttips #weightlifting #cardio

## Stats

- **Views:** 0
- **Likes:** 281
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

exercise, mfp, cardio, weightlossjourney, fittips, askatrainer, weightlifting, fitnesstips, fitness, myfitnesspal, workouttips, weightloss

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