# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B9J0Jq0FcCP
- **Gondola URL:** https://gondola.cc/posts/76962859-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d9e02f625.jpg
- **Posted:** 2020-02-29T14:00:48.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

The core. Abs. Six-pack. Whatever you call it, the midsection is an often targeted area for those wanting to lose weight and see muscle definition. But just how do you go about whittling your middle to get that coveted ab definition? In the latest episode of Ask a Trainer, @leyon talks about how often to work your core and provides some exercises to include in your routine. Let us know in the comments what other fitness questions you'd like to see answered in a future episode of Ask a Trainer.
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#MFP #MyFitnessPal #fitness #fitnesstips #fittips #gymtalk #weightlifting #workout #askatrainer #abworkout #coreworkout #abs #fitspo

## Stats

- **Views:** 0
- **Likes:** 267
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mfp, coreworkout, abworkout, abs, fittips, askatrainer, weightlifting, fitnesstips, fitness, workout, myfitnesspal, gymtalk, fitspo

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