# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bw98V1bADIr
- **Gondola URL:** https://gondola.cc/posts/76963568-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e588f65ff.jpg
- **Posted:** 2019-05-02T17:04:36.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

The plank is a killer core workout, but if done correctly, can also provide full body benefits. In this episode of Fitness Film Room, we show you how to properly do a plank and get the biggest bang for your buck.
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#workouttips #askatrainer #plank #coreworkout #absworkout #mfp #myfitnesspal #fitness #fittips #gymtalk #fitnessfilmroom

## Stats

- **Views:** 0
- **Likes:** 338
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

plank, mfp, coreworkout, fitnessfilmroom, fittips, askatrainer, absworkout, fitness, myfitnesspal, gymtalk, workouttips

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