# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BrnjyNOnfdU
- **Gondola URL:** https://gondola.cc/posts/76963838-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3da40307ac.jpg
- **Posted:** 2018-12-20T17:50:24.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

You asked, we answered. Should you eat before or after you workout? Watch the video for our trainer’s response. And if you've got any questions for our trainers, add them in the comments below for a chance to see them answered in an upcoming episode.
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#fastedtraining #protein #cleancarbs #askatrainer #cleanandsimple #foodisfuel #burnfat #preworkoutsnack #recovery

## Stats

- **Views:** 0
- **Likes:** 251
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

preworkoutsnack, cleancarbs, fastedtraining, recovery, askatrainer, protein, cleanandsimple, foodisfuel, burnfat

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