# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BqsFeucHqoN
- **Gondola URL:** https://gondola.cc/posts/76963934-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f79c6cd2e7.jpg
- **Posted:** 2018-11-27T15:29:46.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

HIIT, circuit training, intervals… these words get thrown around a lot in the fitness world, but what does it all mean? If you’re overwhelmed and not sure where to start on your fitness journey, fret not: Our trainers have got you covered. We’re breaking down the differences in circuits, intervals and HIIT, so you can decide if any of these are right for you – and your goals.
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Have a question for one of our trainers? Ask below in the comment section for your chance to see your question answered in a future episode of #AskATrainer!
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#mfp #MyFitnessPal #TrainerTuesday #fitness #fitspo #fitspiration #workouts #fitfam #fittips #HIIT

## Stats

- **Views:** 0
- **Likes:** 315
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mfp, workouts, fitfam, trainertuesday, fittips, askatrainer, fitness, myfitnesspal, hiit, fitspo, fitspiration

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