# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bls__Zul1Rb
- **Gondola URL:** https://gondola.cc/posts/76964292-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e05b11e98.jpg
- **Posted:** 2018-07-26T17:27:25.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

We asked trainers to answer your most burning health and fitness questions!
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Q: How much does a cheat meal REALLY affect your body?
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A: You sure you want to know? 😜 Based on your metabolism, a cheat meal can affect your body from 48-72 hours after consumption. But hey, we’re all human, so if you have a cheat meal, just log it down, and keep track of how many cheat meals you indulge in.
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What questions would you love to have answered by a trainer? Put them in the comments below. And watch the whole series by clicking the link in our bio.
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#askatrainer #myfitnesspal #cheatmeals #metabolism #mfp #weightloss

## Stats

- **Views:** 0
- **Likes:** 325
- **Shares:** 0
- **Comments:** 20

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mfp, cheatmeals, askatrainer, metabolism, myfitnesspal, weightloss

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