# @myfitnesspal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bf_Za1nlqD9
- **Gondola URL:** https://gondola.cc/posts/76964456-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b3c80b4ec.jpg
- **Posted:** 2018-03-06T17:43:44.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

“Along the way, I realized that weight loss isn’t linear, that there would be ups and downs, and that I shouldn’t put so much stock into what the scale says.”
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Knowing that diabetes ran in her family, Roxanne decided her habits needed a rethink. By logging with #MyFitnessPal, eating more mindfully and walking twice a week with a friend, she was able to lose over 215 pounds in less than 18 months. From a 4X down to a small, and healthier than ever. 🙌🏼
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#tranformationtuesday #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #fitspo

## Stats

- **Views:** 0
- **Likes:** 3,175
- **Shares:** 0
- **Comments:** 84

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

weightlosstransformation, tranformationtuesday, weightlossjourney, beforeandafter, myfitnesspal, weightloss, fitspo

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