# @bluebowlrecipes on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaIOULEFqXn
- **Gondola URL:** https://gondola.cc/posts/77006273-bluebowlrecipes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ccca23c80f.jpg
- **Posted:** 2022-02-18T18:20:44.000+00:00
- **Account Owner:** Stephanie Simmons (@bluebowlrecipes) — https://gondola.cc/bluebowlrecipes

## Caption

Smoothies are one of the most delicious and filling things you can make for breakfast on-the-go, or for a filling midday snack! This one is packed with delicious, good-for-you ingredients like blueberries, spinach, and royalhawaiianorchards Sea Salt Macadamia Nuts for a boost of antioxidants and healthy fats 🎉 {ad}
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Recipe:
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1 1/4 cup frozen blueberries
1/2 cup frozen strawberries
1 frozen banana, broken into chunks
1/2 cup royalhawaiianorchards Sea Salt Macadamia Nuts
1 cup fresh or frozen spinach
1 cup milk of choice
2 scoops any protein powder
2 tbsp honey or maple syrup
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Add the milk to your blender first, then add the remaining ingredients in any order. Blend on high until smooth and creamy! Add more milk as needed to help if the blender is getting stuck. Taste and adjust any ingredients as desired. Divide between two glasses, and enjoy immediately!
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#eatgoodfood #damnthatsdelish #colorfulfood #glutenfreeeats #vegetarianlife #veganfoodlover #eatyourgreens #smoothierecipes #macadamianuts #foodblogfeed #forthemaking #foodfluffer #nobake #vegetarianeats #bonappetite #foodblogeats #smoothielove #winterrecipes #foodphotooftheday #proteinsmoothie #smoothietime #smoothielove #veganfoods #macadamia #healthyrecipeshare #easyrecipes #smoothierecipe #nourishingtraditions #eatgoodfood #fruitlover

## Stats

- **Views:** 0
- **Likes:** 146
- **Shares:** 0
- **Comments:** 14

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

colorfulfood, foodfluffer, winterrecipes, smoothierecipes, easyrecipes, bonappetite, glutenfreeeats, macadamia, vegetarianeats, smoothietime, macadamianuts, smoothielove, damnthatsdelish, smoothierecipe, eatgoodfood, healthyrecipeshare, vegetarianlife, foodphotooftheday, forthemaking, nourishingtraditions, foodblogeats, eatyourgreens, veganfoodlover, nobake, foodblogfeed, proteinsmoothie, veganfoods, fruitlover

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