# @ubcrec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CDCTu4RAiPg
- **Gondola URL:** https://gondola.cc/posts/77018839-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/86e784c545.jpg
- **Posted:** 2020-07-24T19:10:33.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

With more gyms opening up, our ubcrec personal trainers have workouts for you to add to your routine or to try from your own space. Kayla has a quick core blast workout that will help build a strong core. 💪

Perform each exercise between 30-60 seconds, with 30 seconds of rest between. Complete circuit 3x for the full workout! #ubc #ubcrec #fitnessfridays

## Stats

- **Views:** 0
- **Likes:** 63
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitnessfridays, ubcrec, ubc

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