# @aryfontoura on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@aryfontoura/video/7539283561443118341
- **Gondola URL:** https://gondola.cc/posts/77249315-aryfontoura-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/193918d98c.jpg
- **Posted:** 2025-08-16T20:30:52.000+00:00
- **Account Owner:** Ary Fontoura (@aryfontoura) — https://gondola.cc/aryfontoura

## Caption

Treino de hoje: foco, suor e nada de overtraining 💪🔥”Bom fim de semana!! ❤️❤️❤️😘🙏 #TreinoHoje #Musculação #TreinoConsciente #FocoNoObjetivo #FitnessBrasil 

## Stats

- **Views:** 152,100
- **Likes:** 10,200
- **Shares:** 381
- **Comments:** 482

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

foconoobjetivo, fitnessbrasil, treinoconsciente, treinohoje, musculação

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