# @thegistca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ct9Oq-ot_qC
- **Gondola URL:** https://gondola.cc/posts/7741502-thegistca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/4a749387f8b4b3fcfdfe332fee08045d3afabbca27abe849d7d512f482ecd412.jpg
- **Posted:** 2023-06-26T14:20:35.000+00:00
- **Account Owner:** The GIST Canada (@thegistca) — https://gondola.cc/thegistca

## Caption

Today's newsletter heading into your inboxes like... 🏃‍♀️⁣
•⁣
In need of some Monday Motivation to start the new week? Look no further than Belgium shot put and hammer throw champ Jolien Boumkwo, who stepped up to run the 100-meter hurdles at the European Championships on Saturday after two of her team members pulled out with injuries. Truly taking things in stride. 💪⁣
•⁣
After a jam packed sports weekend, we’re in your inboxes with all of the latest sports, sports biz AND college sports news. Hit the #linkinbio to subscribe for free today! 💌 #thegist ⁣
•⁣
(c/o @jolienboumkwo, @TopatletiekLive/Twitter via @thefemaleathleteproject)⁣
•⁣
#womenssports #hurdling

## Stats

- **Views:** 16,135
- **Likes:** 2,596
- **Shares:** 0
- **Comments:** 29

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The GIST Canada | @thegistca | https://gondola.cc/thegistca | Sports Media Outlet |

## Tags

hurdling, womenssports, linkinbio, thegist

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