# @desmondhoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ct_gisEg9RQ
- **Gondola URL:** https://gondola.cc/posts/7777404-desmondhoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5dd9106c32.jpg
- **Posted:** 2023-06-27T11:38:48.000+00:00
- **Account Owner:** Desmond Howard (@DesmondHoward) — https://gondola.cc/DesmondHoward

## Caption

Leg Day! What you know about that?
Who wanna workout with me?
Consistency...dedication...discipline. That's all I know.
#21at50
#wellness
#healthylifestyle

## Stats

- **Views:** 3,350
- **Likes:** 441
- **Shares:** 0
- **Comments:** 20

## Tags

healthylifestyle, wellness, 21at50

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