# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ct_wO5Lte1F
- **Gondola URL:** https://gondola.cc/posts/7777406-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33cb597718.jpg
- **Posted:** 2023-06-27T13:56:28.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

You keep giving up on yourself because the scale isn’t showing what you want to see

The scale doesn’t determine how healthy you are 

The scale doesn’t determine how strong you are 

The scale doesn’t determine what you’re capable of

The scale doesn’t determine how you talk to & treat yourself 

The list could go on forever

Start tracking your progress in other ways & remove some of that pressure on yourself. 

Your body & mind will thank you 

#girlswholift #healthyhabits #confidence #strongaf #toned #progress #girlswhoeat #diettipsforwomen #HainesFitness

## Stats

- **Views:** 382
- **Likes:** 47
- **Shares:** 0
- **Comments:** 1

## Tags

progress, healthyhabits, hainesfitness, toned, diettipsforwomen, girlswhoeat, confidence, strongaf, girlswholift

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