# @ponchodenigris on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ponchodenigris/video/7663295007067049223
- **Gondola URL:** https://gondola.cc/posts/78015369-ponchodenigris-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1c4a6b40e3.jpg
- **Posted:** 2026-07-17T00:58:41.000+00:00
- **Account Owner:** PonchoDeNigris (@ponchodenigris) — https://gondola.cc/ponchodenigris

## Caption

#ponchodenigris #jalandofierro #entrenamiento #jessicasodi 

## Stats

- **Views:** 121,010
- **Likes:** 6,592
- **Shares:** 34
- **Comments:** 35

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

ponchodenigris, entrenamiento, jalandofierro, jessicasodi

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