# @ponchodenigris on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ponchodenigris/video/7578217026657733906
- **Gondola URL:** https://gondola.cc/posts/78018758-ponchodenigris-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f2ab81b26.jpg
- **Posted:** 2025-11-29T18:32:34.000+00:00
- **Account Owner:** PonchoDeNigris (@ponchodenigris) — https://gondola.cc/ponchodenigris

## Caption

#hielos #disciplina #ponchodenigris #salud #recuerdos 

## Stats

- **Views:** 266,305
- **Likes:** 12,343
- **Shares:** 93
- **Comments:** 104

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

hielos, ponchodenigris, recuerdos, disciplina, salud

---
Copyright (c) Gondola