# @ponchodenigris on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ponchodenigris/video/7563341351350258952
- **Gondola URL:** https://gondola.cc/posts/78019389-ponchodenigris-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e77029ccaa.jpg
- **Posted:** 2025-10-20T16:27:21.000+00:00
- **Account Owner:** PonchoDeNigris (@ponchodenigris) — https://gondola.cc/ponchodenigris

## Caption

#jalandofierro #ponchodenigris #gym #bandams 

## Stats

- **Views:** 295,776
- **Likes:** 19,745
- **Shares:** 241
- **Comments:** 142

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

ponchodenigris, gym, bandams, jalandofierro

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