# @ponchodenigris on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ponchodenigris/video/7563341328143174920
- **Gondola URL:** https://gondola.cc/posts/78019394-ponchodenigris-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/262c2b39be.jpg
- **Posted:** 2025-10-20T16:27:15.000+00:00
- **Account Owner:** PonchoDeNigris (@ponchodenigris) — https://gondola.cc/ponchodenigris

## Caption

#jalandofierro #ponchodenigris #gym #bandams 

## Stats

- **Views:** 2,113,302
- **Likes:** 196,485
- **Shares:** 14,017
- **Comments:** 1,054

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

ponchodenigris, gym, bandams, jalandofierro

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