# @ponchodenigris on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ponchodenigris/video/7468788987671497989
- **Gondola URL:** https://gondola.cc/posts/78025541-ponchodenigris-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e8cf2453ad.jpg
- **Posted:** 2025-02-07T21:15:56.000+00:00
- **Account Owner:** PonchoDeNigris (@ponchodenigris) — https://gondola.cc/ponchodenigris

## Caption

#quebonitoestoy #ponchodenigris #motivation #gym #hielos 

## Stats

- **Views:** 317,060
- **Likes:** 9,607
- **Shares:** 100
- **Comments:** 78

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

ponchodenigris, motivation, gym, quebonitoestoy, hielos

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