# @CresseySP on Twitter/X

- **Type:** Video
- **Original URL:** https://twitter.com/CresseySP/status/1729650127722135684
- **Gondola URL:** https://gondola.cc/posts/78253423-CresseySP-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8c8c6d60c5.jpg
- **Posted:** 2023-11-28T23:55:00.000+00:00
- **Account Owner:** Cressey Sports Performance (@CresseySP) — https://gondola.cc/CresseySP

## Caption

Why is the 1-Arm 1-Leg Cable RDL an important exercise for baseball players?

1️⃣ 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞𝐝 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭: Combines a hip hinge, row, and single-leg stability, mimicking the multi-dimensional actions in baseball. https://t.co/zcV4pCPmUX

## Stats

- **Views:** 50,645
- **Likes:** 161
- **Shares:** 18
- **Comments:** 3

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jared | @JaredMorris_ | https://gondola.cc/JaredMorris_ | Fitness & Lifestyle Brand |
| Jared | @JaredMorris_ | https://gondola.cc/JaredMorris_ | Editor |
| Jared | @JaredMorris_ | https://gondola.cc/JaredMorris_ | Videographer |
| Jared | @JaredMorris_ | https://gondola.cc/JaredMorris_ | Social Media Manager |
| Jared | @JaredMorris_ | https://gondola.cc/JaredMorris_ | Marketing Specialist |

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