# @ricardoelias196 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ricardoelias196/video/7278041076798082310
- **Gondola URL:** https://gondola.cc/posts/78351859-ricardoelias196-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea25ae12e6.jpg
- **Posted:** 2023-09-12T20:36:32.000+00:00
- **Account Owner:** Ricardo Elias (@ricardoelias196) — https://gondola.cc/ricardoelias196

## Caption

Plato 3478 de pollo con arroz en el año 😅 . . . . . #GymTok #gymrat #gym #bodybuilding #volumen #volumenlimpio 

## Stats

- **Views:** 143,413
- **Likes:** 7,853
- **Shares:** 579
- **Comments:** 74

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gymtok, volumenlimpio, gym, gymrat, bodybuilding, volumen

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