# @ricardoelias196 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ricardoelias196/video/7251803488118656262
- **Gondola URL:** https://gondola.cc/posts/78352109-ricardoelias196-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47b3367ef0.jpg
- **Posted:** 2023-07-04T03:41:16.000+00:00
- **Account Owner:** Ricardo Elias (@ricardoelias196) — https://gondola.cc/ricardoelias196

## Caption

Rest Pause Training (ideal para la ultima serie de tus ejercicios) ⚡️💪 . . . . . . . . #gym #GymTok #hipertrofia #restpause #gymworkouts #gymtips #bodybuilding 

## Stats

- **Views:** 244,880
- **Likes:** 21,413
- **Shares:** 559
- **Comments:** 134

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gymtok, gymtips, hipertrofia, gym, bodybuilding, gymworkouts, restpause

---
Copyright (c) Gondola