# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ct2OLpmJGde
- **Gondola URL:** https://gondola.cc/posts/7840807-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/004050bf39.jpg
- **Posted:** 2023-06-23T21:01:18.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Upper body ✅⁠
Lower body ✅⁠
Core ✅⁠
Looking good in your sleeveless shirts this summer ✅⁠
.⁠
.⁠
#fitandfabulous #sunsoutgunsout #ladieswholift ⁠
#strengthtraining #liftheavy #girlswholift #functionaltraining #athletictraining #wholebodyworkout #coretraining #strengthandconditioning #functionalfitness #tightenandtone #fitspiration #adulttraining #grouptraining #personaltrainer #strenghtandconditioningcoach #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, grouptraining, coretraining, portcoquitlamgym, girlswholift, athletictraining, adulttraining, fitandfabulous, portcoquitlam, functionalfitness, strengthandconditioning, functionaltraining, fitspiration, tightenandtone, sunsoutgunsout, strengthtraining, strenghtandconditioningcoach, wholebodyworkout, liftheavy, ladieswholift

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