# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtkVt28veMf
- **Gondola URL:** https://gondola.cc/posts/7840815-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3e4265ed6e.jpg
- **Posted:** 2023-06-16T22:20:00.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

A little pre-practice S&C session for the burrardslax 
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#lax #lacrosse #laxlife #lacrosseplayer #lacrossetraining #strengthandconditioningcoach #strengthandconditioningtraining #mobilitywork #athletedevelopment #sportsperformancetraining #athletictrainer #outdoortraining #trainhardwineasy #trainorremainthesame #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 300
- **Likes:** 31
- **Shares:** 0
- **Comments:** 1

## Tags

portcoquitlamgym, athletedevelopment, sportsperformancetraining, athletictrainer, lacrosse, portcoquitlam, mobilitywork, trainhardwineasy, trainorremainthesame, lacrosseplayer, lax, laxlife, lacrossetraining, strengthandconditioningcoach, strengthandconditioningtraining, outdoortraining

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