# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuHznUbsKL3
- **Gondola URL:** https://gondola.cc/posts/7844308-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0c00c2db6a.jpg
- **Posted:** 2023-06-30T16:56:00.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

⛰️ Do you love hiking, but you also want ripped abs? I’ve got you covered with this quick mountain top abs burner! 🔥

⛰️ Standing crunches
⛰️ Knee tucks
⛰️ Walking climbers
⛰️ Stick twists

⛰️ Just find a flat-ish place to perch your booty, and go for it! 3 minutes will make a huge difference!

⛰️ It’s time to not only look at the view, but also BE THE VIEW!!!!

⛰️ Share with all your hiking friends!

🔥 For more abs workouts, see my Abs Playlist on YouTube. Currently 21 workouts specifically for your six pack! courtney_fitio for channel link

#hikingandabs #absloading #absonfire #mountainworkout #killerabs #sixpackabsworkout #californiahiking #halfdomeyosemite #glacierpointyosemite #fitinmy40s #fitnessyoutuber #rippedabs #girlswithabs

## Stats

- **Views:** 124
- **Likes:** 67
- **Shares:** 0
- **Comments:** 6

## Tags

californiahiking, killerabs, halfdomeyosemite, fitinmy40s, rippedabs, sixpackabsworkout, mountainworkout, fitnessyoutuber, hikingandabs, absonfire, girlswithabs, glacierpointyosemite, absloading

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