# @usatriathlon on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CuIdYtAuJGS
- **Gondola URL:** https://gondola.cc/posts/7848214-usatriathlon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b2c61ca930.jpg
- **Posted:** 2023-06-30T23:00:21.000+00:00
- **Account Owner:** USA Triathlon (@usatriathlon) — https://gondola.cc/usatriathlon

## Caption

💧 #TriWeek: Hydration Tip of the Day from nixhydration 💧

In addition to physical impairments, mild dehydration causes cognitive impairments up to 20% affecting speed, accuracy, and memory.

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

triweek

---
Copyright (c) Gondola