# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CuJ-9xKg1DM
- **Gondola URL:** https://gondola.cc/posts/7861168-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e820e6841a.jpg
- **Posted:** 2023-07-01T13:12:58.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

🇨🇦 Here's a wonderful way to support your favourite Canadian coach and athlete 💪🏼
Introducing the new:
Deka Comp Pat Vellner T-Shirt
↪️Link in bio!

Road to the Games 💭

We often see the glory and triumph of athletes on the competition floor but what about the countless hours of sweat, sacrifice, and relentless determination that go into reaching that level of greatness?

The Games prep is a journey like no other. It demands countless early mornings and late nights, pushing the body and mind to their limits. It's about overcoming self-doubt, embracing discomfort, and finding the strength to keep going when, at times, every ounce of you screams for rest.

It's a journey of sacrifice, where every decision, from nutrition to recovery, is carefully considered and executed. It's about pushing beyond perceived boundaries and challenging the status quo, refusing to settle for anything less than excellence.

But amidst the physical challenges, there's also a mental battle. The Games prep tests an athlete's mental fortitude, resilience, and unwavering belief in themselves. Conquering fears, pushing through setbacks, and maintaining focus even when the training feels unbearable.

But let's also remember that Games prep is more than just physical training—it’s also about building a legacy for ourselves and the community that supports them.

Athletes create something bigger than themselves, something they and their support system can be proud of. 

Although Games training is a lonely endeavour, athletes find comfort in the support they receive along the way. They find comfort in knowing that they not only do it for themselves but to inspire others that they can do great things. 

To all the aspiring athletes out there, remember that greatness is not achieved overnight. It's forged through dedication, hard work and an unbreakable spirit. So keep pushing, keep dreaming, and never underestimate what you are capable of.

#dekacomp #forthewilling #gamesprep #roadtogreatness #elitetraining #CrossFitGames #CrossFit #coachletendre #patvellner

## Stats

- **Views:** 0
- **Likes:** 530
- **Shares:** 0
- **Comments:** 11

## Tags

elitetraining, patvellner, dekacomp, crossfit, forthewilling, crossfitgames, gamesprep, coachletendre, roadtogreatness

---
Copyright (c) Gondola