# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuPbKKYggSt
- **Gondola URL:** https://gondola.cc/posts/7867472-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77f1fdceae.jpg
- **Posted:** 2023-07-03T15:57:01.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🔥 Are you ready??

🔥 This 30 minute high impact HIIT workout is a killer! Your heart rate will spike and you’ll be sweating like crazy! 💦

🔥 Test your limits with this one! Now go crush it! On YouTube now 💯

💝 Wearing 1st Phorm

courtney_fitio for links to YouTube and clothes 🤸‍♀️

#killercardio #killerhiit #hiitmax #cardiohiit #testyourself #youtubeworkout #fitover40 #hiitit #girlswithmusclesrock #sweatyworkout

## Stats

- **Views:** 111
- **Likes:** 63
- **Shares:** 0
- **Comments:** 3

## Tags

fitover40, killercardio, killerhiit, girlswithmusclesrock, hiitit, youtubeworkout, hiitmax, testyourself, sweatyworkout, cardiohiit

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