# @bordercity_ac on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuP-scjxyO4
- **Gondola URL:** https://gondola.cc/posts/7868975-bordercity-ac-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/abf22752d5.jpg
- **Posted:** 2023-07-03T22:02:08.000+00:00
- **Account Owner:** BorderCityAC (@BorderCity_AC) — https://gondola.cc/BorderCity_AC

## Caption

It’s everyone’s favourite day of the week!  Next up on #thecityac ‘s Mic’d Up Monday series is coach Ryan! #runjumpthrowfortheborder

## Stats

- **Views:** 368
- **Likes:** 171
- **Shares:** 0
- **Comments:** 2

## Tags

runjumpthrowfortheborder, thecityac

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