# @matterformula on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DduRNYyRfxr
- **Gondola URL:** https://gondola.cc/posts/78903278-matterformula-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8de30a3f68.jpg
- **Posted:** 2026-09-25T20:00:07.000+00:00
- **Account Owner:** matterformula (@matterformula) — https://gondola.cc/matterformula

## Caption

180g of protein a day is simple. But doing the math so you’re not spamming chicken & rice only, isn’t.

Download the Matter Formula and let the app do the math. Link in bio. 

Comment below your favorite high protein meal you spam on repeat. 

 #nycfood #mealprepinspo

## Stats

- **Views:** 5,374
- **Likes:** 3
- **Shares:** 0
- **Comments:** 13

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

nycfood, mealprepinspo

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