# @holisticfitnesscoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DfQWaurDViG
- **Gondola URL:** https://gondola.cc/posts/78957294-holisticfitnesscoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/78ae048973.jpg
- **Posted:** 2026-11-02T22:11:39.000+00:00
- **Account Owner:** Mitch Thomas | Online Fitness Coach (@holisticfitnesscoaching) — https://gondola.cc/holisticfitnesscoaching

## Caption

Rebuilding my Squat 😅 back on the Road to 10x180 🫡. 

One thing for certain is that Leg Days build Character therefore skipping it is a grave injustice to Personal Growth 😌

#squats  #gymmotivation #fyp

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

gymmotivation, squats, fyp

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