# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuYIMKhr9mK
- **Gondola URL:** https://gondola.cc/posts/7897587-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa19480d8e.jpg
- **Posted:** 2023-07-07T01:04:31.000+00:00

## Caption

Have you seen the viral 12-3-30 treadmill workout??

12 incline, 3 speed, 30 minutes. Try this for your next active recovery day! 💪🏼

Do you like the treadmill for cardio?? #12330 #treadmillworkout #treadmill

## Stats

- **Views:** 471
- **Likes:** 136
- **Shares:** 0
- **Comments:** 3

## Tags

treadmillworkout, treadmill, 12330

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