# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CuXg16ehcD3
- **Gondola URL:** https://gondola.cc/posts/7898300-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c455452ea5.jpg
- **Posted:** 2023-07-06T19:19:16.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

The one thing most other hockey training programs overlook is active recovery – leaving players vulnerable to overtraining and injury. ⁠
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The all new “TWIST ReCovery System” solves “under recovery” by enhancing the body’s innate healing response to mitigate performance stressors. ⁠
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Utilizing hockey specific rest and recovery protocols such as myofascial release, meditation & yoga, this system will make sure you stay in the game all season long.⁠
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Stay injury free and recover faster after each and every game.⁠
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Weekly Summer training camps on now.  Link in bio for more info.⁠
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#activerecovery #injuryprevention #twisthockey #hockeycamp #hockeytraining #hockeystrong #trainhardwineasy #sportsperformance #sportsperformancetraining #athletedevelopment #athletictraining #functionalstrength #outdoortraining #powerskating #beready #trainorremainthesame #hockey #playerdevelopment #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

powerskating, hockeytraining, outdoortraining, injuryprevention, beready, sportsperformance, activerecovery, portcoquitlamgym, hockeystrong, athletedevelopment, sportsperformancetraining, playerdevelopment, athletictraining, functionalstrength, twisthockey, portcoquitlam, hockey, trainhardwineasy, hockeycamp, trainorremainthesame

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