# @stronggirls_academy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BgVqJ-IgMEc
- **Gondola URL:** https://gondola.cc/posts/79044181-stronggirls-academy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/571d7debba.jpg
- **Posted:** 2018-03-15T09:13:16.000+00:00
- **Account Owner:** Strong Girls Academy™️ (@stronggirls_academy) — https://gondola.cc/stronggirls_academy

## Caption

¡RESULTADOS!
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Entrenamiento específico 🙋🏻‍♀️🙋🏼‍♀️.
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Correcta selección de ejercicios 🔝🔝.
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¿Incluyes Peso Muerto , Sentadillas y Hipthrust pesados en tu rutina?
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¿Tus ejercicios son dominantes de rodilla CUÁDRICEPS o dominantes de cadera GLÚTEO?
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¿Estás trabajando el GLÚTEO en cada sesión? 🤔🤔
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®ONE Strong Girls .
🚺🖤🚺🖤.
.
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#one #gluteattack #glutebuilder #stronggirls #beahero #hipthrust #girlswholift #hipthrust #squats #deadlift #complex #legtrainning #glutetraining #legblaster #entrenamiento #motivation #glutetraining #femalefitness
®ONE Strong Girls .
🚺🖤🚺🖤.

## Stats

- **Views:** 0
- **Likes:** 122
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

glutebuilder, gluteattack, complex, squats, femalefitness, one, girlswholift, entrenamiento, legblaster, hipthrust, deadlift, motivation, beahero, stronggirls, legtrainning, glutetraining

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