# @stronggirls_academy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BckGUw3gmWY
- **Gondola URL:** https://gondola.cc/posts/79044467-stronggirls-academy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5894d2c9b.jpg
- **Posted:** 2017-12-11T13:49:48.000+00:00
- **Account Owner:** Strong Girls Academy™️ (@stronggirls_academy) — https://gondola.cc/stronggirls_academy

## Caption

📢Reto TGU.
Segunda fase:
Pasamos de tumbado a “ Half Kneeling”.
En este punto la estabilidad y movilidad es clave.
📝 Ya tienes deberes para esta semana. 
Sube tu video y etiquétanos 8acoach one_entrenamiento
.
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#one #kettebells #tgu #fuerza #acondicionamiento #entrenamiento #strongirls

## Stats

- **Views:** 0
- **Likes:** 56
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

acondicionamiento, one, kettebells, entrenamiento, strongirls, tgu, fuerza

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