# @stronggirls_academy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BIeqJQ9j4x9
- **Gondola URL:** https://gondola.cc/posts/79045693-stronggirls-academy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b469364fc5.jpg
- **Posted:** 2016-07-30T08:32:53.000+00:00
- **Account Owner:** Strong Girls Academy™️ (@stronggirls_academy) — https://gondola.cc/stronggirls_academy

## Caption

ONE Strong Girls: ¿Qué vemos por aquí? Jeje. ✅Me encanta ver que la mayoria de nuestras chicas sean capaces de entrenar de forma "PRO" cuando están de vacaciones en un gimnasio de hotel, en su casa..como se dan consejos técnicos.. 👌🏻👌🏻
-Ejercicios específicos: kettle swing, pull through 🔝 minibands, esa barra hexagonal preparada...
-Liberación miofascial con pelota de masaje
-Movilidad
-Nuestro GHD, como nos gusta!

#pesomuerto#stiffdeadlift#squats #legday #glutetraining #gluteburn #onestronggirls #training #squateveryday #strength #conditioning #fitness #bikinifitness #femalefitnes #powerkan #fuerza #gym #entrenamiento #gymmotivation

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

pesomuerto, training, femalefitnes, squats, squateveryday, gym, stiffdeadlift, entrenamiento, powerkan, conditioning, gymmotivation, fitness, legday, gluteburn, bikinifitness, onestronggirls, glutetraining, strength, fuerza

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