# @stronggirls_academy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BIHLlVRjrRX
- **Gondola URL:** https://gondola.cc/posts/79045702-stronggirls-academy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d77ededde.jpg
- **Posted:** 2016-07-21T05:43:18.000+00:00
- **Account Owner:** Strong Girls Academy™️ (@stronggirls_academy) — https://gondola.cc/stronggirls_academy

## Caption

✏️Rutina Inferior One Strong Girls 🚺💪🏻
1️⃣Sentadillas Pesadas 5x3 rep
2️⃣Max Rep power plate 30" x 2
3️⃣Lunge atrás con lastre 3 x 6 rep
4️⃣Peso Muerto rumano 3x 10 rep
5️⃣Plancha sobre fitball 3 x 30
#pesomuerto#stiffdeadlift#squats #legday #glutetraining #gluteburn #onestronggirls #training #squateveryday #strength #conditioning #fitness #bikinifitness #femalefitnes #powerkan #fuerza #gym #entrenamiento #gymmotivation

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

pesomuerto, training, femalefitnes, squats, squateveryday, gym, stiffdeadlift, entrenamiento, powerkan, conditioning, gymmotivation, fitness, legday, gluteburn, bikinifitness, onestronggirls, glutetraining, strength, fuerza

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