# @stronggirls_academy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/7qFED4xroL
- **Gondola URL:** https://gondola.cc/posts/79046233-stronggirls-academy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d790f466e.jpg
- **Posted:** 2015-09-15T16:11:37.000+00:00
- **Account Owner:** Strong Girls Academy™️ (@stronggirls_academy) — https://gondola.cc/stronggirls_academy

## Caption

Ideas para tu femoral 👍🏻👍🏻 20 rep con goma aguantando un poquito cada repetición! Ya sabes te tienes que levantar del banco temblando!! 🔥🔥 Pruébalo y me cuentas!! #entrenamiento #glúteo #fitness #femoral #training #hamstrings #fitness

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

hamstrings, glúteo, training, femoral, fitness, entrenamiento

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