# @stronggirls_academy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/7QI2BpxruR
- **Gondola URL:** https://gondola.cc/posts/79046253-stronggirls-academy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/58a1f6490c.jpg
- **Posted:** 2015-09-05T14:24:24.000+00:00
- **Account Owner:** Strong Girls Academy™️ (@stronggirls_academy) — https://gondola.cc/stronggirls_academy

## Caption

Hipthrust!! Dándole caña!! 8 rep x 70 kg ‼️ glúteo a tope!! La mini band alrededor de las rodillas es muy importante, se activa mucho más! Glúteo 🔥🔥🔥 ------------------------------------------------------------
#glúteo #hipthrust #training #entrenamiento #hero #one #fuerza #strength #glutetraining #fit #fitness

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fitness, entrenamiento, hero, hipthrust, glutetraining, strength, fuerza, glúteo, training, fit, one

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