# @dignityhealthaz on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CudLn34N5pm
- **Gondola URL:** https://gondola.cc/posts/7916032-dignityhealthaz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a877c2cc0f.jpg
- **Posted:** 2023-07-09T00:09:14.000+00:00
- **Account Owner:** Dignity Health AZ (@DignityHealthAZ) — https://gondola.cc/DignityHealthAZ

## Caption

On this National #VideoGamesDay, here are a few health tips to keep in mind while you (or your kids) are playing:

🕹️ Set limits: don't play too long and don't lose sleep.

📺 Take a break every 15-20 minutes. Stand up and move your body. 

👀 Blink regularly to prevent dry eyes.

🍎 Stay hydrated and eat healthy snacks.

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

videogamesday

---
Copyright (c) Gondola