# @bguyer5 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCEkWSQuZqz
- **Gondola URL:** https://gondola.cc/posts/79207688-bguyer5-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5157268c4c.jpg
- **Posted:** 2024-11-07T13:17:00.000+00:00
- **Account Owner:** Brandon Guyer - Major League Mindset (@bguyer5) — https://gondola.cc/bguyer5

## Caption

Elite Hitting is all about consistently having quality at-bats. These 5 checkpoints (that are all 100% in our control) will help hitters do just that!

1. Breath
2. Approach
3. Focus
4. Load phase
5. Pitch

#mentalskills #mentalperformance #mentalstrength #mentalskillstraining #mentalstrengthtraining

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 3

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mentalstrengthtraining, mentalskillstraining, mentalskills, mentalstrength, mentalperformance

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