# @bguyer5 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C66J454uMJ_
- **Gondola URL:** https://gondola.cc/posts/79207985-bguyer5-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4b72e81f6.jpg
- **Posted:** 2024-05-13T12:32:35.000+00:00
- **Account Owner:** Brandon Guyer - Major League Mindset (@bguyer5) — https://gondola.cc/bguyer5

## Caption

A set ‘Flip the Switch’ routine is the quickest way to go from feeling negative and powerless, to positive and powerful.

It’s great to use before a big at-bat, a big test, a big presentation or really any time you’re stepping out of your comfort zone and may feel self-doubt or fear creeping in.

I call it the ‘3 B’s to Flip the Switch’:

1. Big body language
2. Big league breath
3. Bring It On

In no time you’ll become a master at flipping the switch into the best, most confident version of you at any moment.

🎥: mark_pankowski 

#fliptheswitch #mentalstrengthtraining #mentalperformance #mentalskillstraining #mindsetcoach

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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

mentalstrengthtraining, mentalskillstraining, mindsetcoach, fliptheswitch, mentalperformance

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